Resources for Coping with COVID-19 Related Stress

Articles & Wellness Toolkits

Free Things to do During Quarantine (PDF) – Compiled list of activities available to you during quarantine
Mental Wellbeing Information and Resources – Document created by SCC Counselors with comprehensive information regarding Mental Wellbeing Resources including linked resources to:

• Care for your Corona Virus Anxiety
• JED Foundation Managing Your Stress and Worry
• How to Manage Anxiety and Isolation During Quarantine
• National Alliance on Mental Illness (NAMI) COVID-19 Resource & Info Guide

… and other additional strategies and articles within the document! 

• Program and Service Resources for the Community – City of Seattle
• Public Health Seattle King County COVID-19 Resource Page
• Healthcare, Benefit Programs, & LIFT Hotline (CHAPline) [PPT]
• Additional community resources and helpline information available on our Community Resources page.
• Domestic Violence Help – DAWN Website
• How to apply for emergency food vouchers during the Coronavirus crisis
• Meals and other resources for students and families (resources for COVID-19 Related School Closures)
• Childcare and Home Learning Options during the Coronavirus crisis
• Free lunch for students in the Rainier Beach neighborhood
• SODO community market for those in need of free groceries

STUDENT SUCCESS WORKSHOPS

Workshops conducted by Seattle Central College Counselors are now available in the Student Success Workshops page. These videos provide valuable study skills, academic strategies, and provide guiding practices to help students succeed in college.

If you are experiencing an emergency, please call 911 and/or the 24 crisis line, Crisis Connections at 1.866.427.4747.